Modern wheat

Hard Red Winter Wheat

Triticum aestivum

1113.5% protein (typ. 12.2%)10.2% dry gluten · 30% wetStrong gluten
Mill this grain

Modern bread wheat (AABBDD genome)

In the atlas

Mennonite families carried 'Turkey Red' berries from Crimea to Kansas in the 1870s. That single immigrant landrace became the backbone of American bread flour. Winter-sown, it tills under snow, then surges in spring — a climate match for the Plains and the reason a Kansas elevator still smells like the world's pantry.

Origin. Eurasian steppe; U.S. Great Plains after 1870s

Flavor. Toasted nut, mild molasses, classic 'wheaty' loaf aroma.

Worth knowing

  • About 40% of U.S. wheat acres are hard red winter.
  • The D genome (from goatgrass) is what gives modern wheat its strong, elastic gluten.
  • Winter habit means the plant needs a cold spell (vernalization) before it will head.
  • Bran is chestnut-red from phenolic pigments — that's the 'red' in the name, not the flour color.

Flours you can make

FlourExtractionProteinGlutenNotes
Whole-grain flour100%12.2%10.2%Everything the berry holds — bran, germ, and endosperm. Mill 1:1 by weight. Use within days, or freeze.
High-extraction (85%)85%12%10.5%Sift once through a #30–#40 sieve. Keeps most flavor and minerals, slightly stronger dough than 100%.
Bolted bread-flour style75%11.7%10.8%Second sifting (#50–#60). Lighter crumb, longer shelf life, less fiber. Bran left behind is gold in porridge.

Nutrition / 100 g

Calories
340 kcal
Protein
12.2 g
Carbs
72 g
Fiber
12.2 g
Fat
2.5 g
Iron
3.6 mg
Magnesium
124 mg
Zinc
2.6 mg
Thiamin
0.38 mg
Selenium
70 µg

Typical whole-grain flour / 100 g.

Sources & USDA links

Buy it retail

  • Azure Standard
  • Pleasant Hill Grain
  • Breadtopia
  • Palouse Brand
  • Wheat Montana (Bronze Chief)
  • Great River Organic Milling
  • Country Life Foods

Availability rotates by harvest. Search the berry name plus “food grade.”

Bakes well as

SourdoughSandwich loavesCinnamon rollsPizza

Mill Hard Red Winter Wheat now

Miller’s desk

Grain to flour

Vital wheat gluten booster

Most bags of vital wheat gluten are 75–80% protein. The booster is added on top of the flour, not swapped in.

Hard Red Winter Wheat

Whole-grain flour · Strong gluten

Whole grain needed
505 g
Flour you’ll get
500 g
Bran left behind
0 g
Protein in that flour
61 g · 12.2%
Natural gluten
10.2%
Add VWG
6.5 g
After VWG
13% protein · 11% gluten

About 2.7 cups of berries → 4.2 cups of whole-grain flour. Whole-grain milling is essentially 1:1 by weight; sifting is where you lose bran.

How to mill it

Impact mills (NutriMill) run cooler on hard wheat if you don't choke the hopper.

Mockmill / Komo: 1–3 clicks from touch for bread; open a hair for high-extraction.

Tempering: Optional 12-hour rest at 14–15% moisture if berries are bone-dry.

Everything the berry holds — bran, germ, and endosperm. Mill 1:1 by weight. Use within days, or freeze.

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