Modern wheat
Hard Red Winter Wheat
Triticum aestivum
Modern bread wheat (AABBDD genome)
In the atlas
Mennonite families carried 'Turkey Red' berries from Crimea to Kansas in the 1870s. That single immigrant landrace became the backbone of American bread flour. Winter-sown, it tills under snow, then surges in spring — a climate match for the Plains and the reason a Kansas elevator still smells like the world's pantry.
Origin. Eurasian steppe; U.S. Great Plains after 1870s
Flavor. Toasted nut, mild molasses, classic 'wheaty' loaf aroma.
Worth knowing
- About 40% of U.S. wheat acres are hard red winter.
- The D genome (from goatgrass) is what gives modern wheat its strong, elastic gluten.
- Winter habit means the plant needs a cold spell (vernalization) before it will head.
- Bran is chestnut-red from phenolic pigments — that's the 'red' in the name, not the flour color.
Flours you can make
| Flour | Extraction | Protein | Gluten | Notes |
|---|---|---|---|---|
| Whole-grain flour | 100% | 12.2% | 10.2% | Everything the berry holds — bran, germ, and endosperm. Mill 1:1 by weight. Use within days, or freeze. |
| High-extraction (85%) | 85% | 12% | 10.5% | Sift once through a #30–#40 sieve. Keeps most flavor and minerals, slightly stronger dough than 100%. |
| Bolted bread-flour style | 75% | 11.7% | 10.8% | Second sifting (#50–#60). Lighter crumb, longer shelf life, less fiber. Bran left behind is gold in porridge. |
Nutrition / 100 g
- Calories
- 340 kcal
- Protein
- 12.2 g
- Carbs
- 72 g
- Fiber
- 12.2 g
- Fat
- 2.5 g
- Iron
- 3.6 mg
- Magnesium
- 124 mg
- Zinc
- 2.6 mg
- Thiamin
- 0.38 mg
- Selenium
- 70 µg
Typical whole-grain flour / 100 g.
Sources & USDA linksBuy it retail
- Azure Standard
- Pleasant Hill Grain
- Breadtopia
- Palouse Brand
- Wheat Montana (Bronze Chief)
- Great River Organic Milling
- Country Life Foods
Availability rotates by harvest. Search the berry name plus “food grade.”
Bakes well as
Mill Hard Red Winter Wheat now
Miller’s desk
Grain to flour
Vital wheat gluten booster
Most bags of vital wheat gluten are 75–80% protein. The booster is added on top of the flour, not swapped in.
Whole-grain flour · Strong gluten
- Whole grain needed
- 505 g
- Flour you’ll get
- 500 g
- Bran left behind
- 0 g
- Protein in that flour
- 61 g · 12.2%
- Natural gluten
- 10.2%
- Add VWG
- 6.5 g
- After VWG
- 13% protein · 11% gluten
About 2.7 cups of berries → 4.2 cups of whole-grain flour. Whole-grain milling is essentially 1:1 by weight; sifting is where you lose bran.
How to mill it
Impact mills (NutriMill) run cooler on hard wheat if you don't choke the hopper.
Mockmill / Komo: 1–3 clicks from touch for bread; open a hair for high-extraction.
Tempering: Optional 12-hour rest at 14–15% moisture if berries are bone-dry.
Everything the berry holds — bran, germ, and endosperm. Mill 1:1 by weight. Use within days, or freeze.
Milling 101 →Next: bake it
Pick a loaf for this flour
13% protein after VWG · Hard Red Winter Wheat whole-grain flour. Sandwich loaf, focaccia, sourdough — the kitchen will scale dough, hydration, and times to this mix.

Brioche

Soft Pretzels

Country Sourdough

Ciabatta

Pizza Dough

Sandwich Loaf

Country Hearth Loaf

Focaccia

Challah

Bagels

Baguette

Pita

English Muffins

Rye Loaf

Naan