Make flour

How much grain for the flour you want

Whole-grain milling is nearly 1:1 by weight. Sifting changes the yield. Protein is a percentage of the flour — want more, add vital wheat gluten, or mill a stronger berry. Protein & calorie sources →

Miller’s desk

Grain to flour

Vital wheat gluten booster

Most bags of vital wheat gluten are 75–80% protein. The booster is added on top of the flour, not swapped in.

Soft White Wheat

Whole-grain flour · Weak gluten

Whole grain needed
505 g
Flour you’ll get
500 g
Bran left behind
0 g
Protein in that flour
46 g · 9.2%
Natural gluten
6.8%
Add VWG
30.6 g
After VWG
13% protein · 10.6% gluten

About 2.8 cups of berries → 4.5 cups of whole-grain flour. Whole-grain milling is essentially 1:1 by weight; sifting is where you lose bran.

How to mill it

A 50/50 hard-white + soft-white blend is a homemade all-purpose.

Very fine is easy — don't over-tighten or you'll pack the stones.

Tempering: Not needed.

Everything the berry holds — bran, germ, and endosperm. Mill 1:1 by weight. Use within days, or freeze.

Milling 101 →

Next: bake it

Pick a loaf for this flour

13% protein after VWG · Soft White Wheat whole-grain flour. Sandwich loaf, focaccia, sourdough — the kitchen will scale dough, hydration, and times to this mix.